The mild weather is perfect for exploring the city’s many outdoor marvels and parks!

Downtown Tampa sits right on the water, making for some spectacular views. Why not bring your dog and enjoy a few drinks?

Why do we always connect chicken soup with being sick? There is actually scientific evidence that says that it’s good for you

It’s hard to imagine what our world would look like without chocolate. Dramatic statement? Maybe. But chocolate has been around for...

New York is a magical place in all seasons, even if the permanent smells of hot garbage in the dead of summer make it a little less so....

Research suggests yes! Other than giving you a much-needed energy boost, coffee actually has a long list of health benefits.

‘Tis the season for everything pumpkin-spiced. The best part? Pumpkin and squash are actually good for you and your eyes.

All of the best food in Yankee Stadium, as told by a registered dietitian

Lemon water isn’t the cure-all you think it is

If you’re in the approximately one-third of the world’s population that suffers from iron deficiency anemia, this one’s for you!

As it turns out, raw honey can actually be beneficial to your health!

Here are the best areas of the park to snag the perfect picnic spot

Hilton Head, South Carolina is somewhere I’ve been going since I was too young to even walk around, but it wasn’t until my dad moved...

Our time in Tulum surprised us with the foods we ate and enjoyed the most.

When most people think of vacations to Mexico, they picture all-inclusive resorts that cater to those not looking to feel too far from...

With an ever-growing list of fad diets found on the internet, it’s hard to actually know what works, what doesn’t, and what is complete...

One year ago, I packed up a U-Haul and drove to my new apartment in the Big Apple. Twelve months later, and I’m still just as mystified...

I made it to the final week of Whole30 and then I caved three days early. A huge snowstorm hit New York and all I wanted was an oat milk...

Week Three is complete which means we only have one week left of Whole30! It’s been a long journey already and I am so happy that it’s...

Two weeks down and only two more to go. I can’t say that it’s gotten any easier, especially since the temps have dropped into...